Opening in Fort Lee New Jersey

At Avita Integrative Care, we’re working as fast as we can to bring our innovative boutique mental health and wellness practice to North Jersey. We’re a well known New York City Midtown practice, and our patients can visit our NY location when they need to see a specialist. Expanding further in...

APPETITE OR HUNGER

There is a difference in the desire or influence to eat at almost any given time. Nutritionists, dieticians, and psychologists refer to this situation as appetite versus hunger. The need and physical readiness to provide fuel and nutrition for the body is hunger. The desire or longing to eat -often...

Welcome To Our Newest Psychotherapist!

Sara is a licensed psychotherapist and completed her graduate education at Columbia University. She has extensive experience helping children, adolescents, and young adults overcome anxiety, depression and other mental health conditions. In her work with patients, she uses evidence-based therapeutic approaches in order to help clients feel better as soon...

Powerful Secrets: Stretching Yourself to Embrace Change

It's that time again, when many people have begun the process of making those resolutions happen. While some embrace, even bask in, the promise of change, others falter in the slow torture—often doomed to failure—that change represents to them. We have great plans and aspirations, yet so often find ourselves...

We Welcome To Our Team a New Psychotherapist!

We are delighted to announce the addition of a new therapist to the Avita Integrative Care team, Shelly Cherkassky! Shelly is a licensed psychotherapist and completed her graduate education at New York University. Shelly specializes in providing evidence-based therapeutic interventions for children, adolescents and adults who experience distorted thoughts, low...

Resolve to recover: Tips help you to stay the course

Image courtesy of Pixabay     Choosing recovery is the best decision you could make.  It’s important to set yourself up for success by continuing to make good choices throughout your journey.  Here is important advice to help you stay on track through 2018.   Make it Count Your recovery...

What Is Biofeedback

WHAT IS BIOFEEDBACK  and HOW WE USE IT TO OPTIMIZE YOUR COUNSELING EXPERIENCE AND EFFECTIVENESS AT AVITA   Biofeedback involves the use of highly specialized, highly sensitive, non-invasive technology that identifies your body’s physiological stress markers.  Stress markers generally indicate inordinate stress, as well as resistance to or inability to...