Emotional coherence refers to patterns of synchronized changes involving emotional components. The changes in these components come into effect coherently across our human response channels.
Unresolved trauma and attachment wounds can cast a long shadow on our lives, hindering our ability to thrive and find emotional stability. However, there is
WHAT IS BIOFEEDBACK and HOW WE USE IT TO OPTIMIZE YOUR COUNSELING EXPERIENCE AND EFFECTIVENESS AT AVITA Biofeedback involves the use of highly specialized, highly
Image courtesy of Pixabay Choosing recovery is the best decision you could make. It’s important to set yourself up for success by continuing to make
We are delighted to announce the addition of a new therapist to the Avita Integrative Care team, Shelly Cherkassky! Shelly is a licensed psychotherapist and
We are a boutique mental health and wellness practice. Our specialty is in the integration of traditional and emerging modalities for treatment of anxiety-related issues, bolstering of stress resilience, and empowering for personal and professional growth.
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